It's 9.45 am. You're presenting to the board in 15 minutes. Your body is in alarm mode: your heart rate variability (HRV) plummets - a clear sign of acute stress. Your pulse rate climbs to 110, even though you're just sitting at your desk. NextRing tracks these signals in real time and your app recognises the pattern: critical stress level.
The ring measures live how your heart rate drops and your HRV rises. After one minute: pulse at 75, HRV back in the green zone. You go into the meeting - it's not the stress that controls you, but you control the stress.
NextRing works while you sleep. Deep sleep phases, REM cycles, nightly recovery - all at a glance. The sensors track your skin temperature, movements and heart rate throughout the night. In the morning, you not only know how long you slept, but how well you slept. The AI Coach shows you what sabotages your sleep: The late workout? The espresso at 4 pm?
When are you unbeatable? NextRing analyses HRV, movement patterns and activity levels over weeks. The AI recognises: You're running at full speed between 9 and 11 am. In the afternoon at 3 pm? Creativity peak. The 3D accelerometer even recognises when you get restless. Plan your day according to your body, not against it.
Gave your all at CrossFit yesterday? NextRing measures blood oxygen saturation, resting heart rate and HRV recovery. The values show: Your body needs another 24 hours. The AI recommends yoga instead of HIIT. The PPG sensor recognises the slightest changes in your blood flow. You'll be stronger tomorrow because you were smarter today.
The temperature sensor recognises the slightest fluctuations in your basal body temperature - more precisely than any thermometer. Combined with HRV patterns and sleep analysis, it provides a clear picture of your cycle. When are you ovulating? Why do you feel energised today? The AI connects the data points and gives you clarity. Discreet, precise, always with you.
Full throttle Monday to Friday? NextRing measures your weekly stress level by continuously analysing your HRV. The motion sensors track your activity - office vs. exercise. Stress level of the week with 85%? The AI combines all the data: Saturday hiking for active recovery, Sunday sauna for parasympathetic activation.
The movement sensors and HRV measurement recognise your sleep phases in real time. 5.30 am in the deep sleep phase? Better to wake up at 5.45 am in the REM phase. NextRing tracks your circadian rhythm over weeks and finds your optimum wake-up window.
Whether on the trail, at the lake or at a barbecue after a tour: the ring stays light, fits securely and looks damn good. No bling-bling that's only good for the office, but style that loves wind, weather and adventure - just like you. 14 days without a power socket, waterproof up to 100 metres, only 3 grams on the finger.
1.5 mAh lithium-polymer battery, ultra-efficient Bluetooth Low Energy 5.0, 15 days of internal memory. While everyone charges their gadgets, you live. Hiking holiday without a power socket? Festival without a power bank? The Ring stores everything and syncs later. No daily charging, no interruptions.