The centrepiece of MYnextRING is the integrated artificial intelligence. It analyses your data not in isolation, but in context - and translates it into clear, everyday insights for your well-being. Are you tired today? Does stress feel more intense right now? Whether it's more targeted training, daily wellness impulses for recovery or recipes for your everyday life - the AI coach recognises patterns, learns with you and accompanies you in a personal chat in the app - understandable, motivating and without pressure. Without a subscription. Without additional costs.

Result: MYnextRING shows you what your body is doing - and makes it understandable. This is balance you can feel. Intelligence that speaks to you. And that's exactly what helps you to consciously organise your everyday life.

Your body switches to stress mode: your heart rate variability (HRV) changes, your pulse rate increases - typical physical reactions in challenging moments. MYnextRING continuously records these changes and categorises them as signs of stress in everyday life. The app shows you how your body reacts in real time - clearly and comprehensibly.

You make a conscious decision to take countermeasures: calm, deep breaths. Step by step, your pulse and HRV normalise. After a short time, you feel more balanced again. You go into the meeting focussed, present and clear.

Your day is not determined by stress.
You learn to categorise it better.

While you sleep, MYnextRING accompanies you unobtrusively and provides valuable insights into your night. Deep sleep phases, REM cycles and recovery times - all visualised clearly and comprehensibly. The sensors continuously measure skin temperature, movements and heart rate. In the morning, you not only know how long you slept, but also how restful your night was.

The AI coach shows you patterns that influence your sleep - Working out too late? That espresso in the afternoon? And it helps you recognise the best time to set your alarm clock so that you start the day feeling rested and focused.

When do you feel unbeatable? MYnextRING continuously records HRV, movement patterns and activity levels over weeks and shows you when you are at your most energised. In the morning between 9 and 11 am? Highest concentration. In the afternoon at 3 pm? Creativity at its peak. 

Plan your daily routine according to your natural energy phases - not against them.

Gave your all at CrossFit yesterday? MY nextRING measures blood oxygen saturation, resting heart rate and HRV recovery. The values show: Your body still needs 24 hours of recovery - today you should do gentle yoga instead of intensive interval training. The PPG sensor recognises even the smallest changes in your blood flow. You'll be stronger tomorrow because you were smarter today.

The temperature sensor recognises the slightest fluctuations in your basal body temperature - more precisely than any thermometer. In combination with HRV patterns and sleep analysis, MY nextRING provides a clear picture of your cycle. When are you ovulating? Why do you feel particularly energised today? The AI connects all the data points and gives you discrete, precise insights so you can really understand your body - anytime, anywhere.

Full throttle Monday to Friday? MY nextRING measures your weekly stress level with continuous HRV analysis. The movement sensors track your activity - office versus movement. Your stress level this week is 85%? Then plan Saturday for an active recovery hike and Sunday for a sauna and parasympathetic relaxation. This will help you start the new week feeling rested and energised.

Wake up when your body is ready. The movement sensors and HRV measurement recognise your sleep phases in real time. 5.30 am in deep sleep? Better to wake up at 5.45 am in the REM phase. MY nextRING tracks your circadian rhythm over weeks and finds your optimum wake-up window. No shock, no snooze - for a start that really feels natural. 

Forest, road or trail - where do you prefer to train? MY nextRING is your invisible training partner: as light as a normal ring, fits securely and looks damn good. No bling-bling that's only good for the office, but style that loves wind, weather and adventure - just like you. Waterproof up to 100 metres, only 3 grams light - made for real life.

1.5 mAh lithium-polymer battery, ultra-efficient Bluetooth Low Energy 5.0, 15 days of internal memory. While others charge their gadgets, you live. Hiking holiday without a power socket? Festival without a power bank? No problem - MY nextRING saves everything and synchronises later. No daily charging, no interruptions - just freedom.