{"id":273,"date":"2025-09-04T07:22:45","date_gmt":"2025-09-04T07:22:45","guid":{"rendered":"https:\/\/mynextring.de\/"},"modified":"2026-03-24T10:15:14","modified_gmt":"2026-03-24T10:15:14","slug":"everyday-life","status":"publish","type":"page","link":"https:\/\/mynextring.com\/en\/alltag\/","title":{"rendered":"everyday life"},"content":{"rendered":"<section class=\"bde-section-273-195 bde-section\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-animated-heading-273-196 bde-animated-heading\">\n<h2 class=\"bde-animated-heading__text\">\n\t<span>YOUR EVERYDAY LIFE. <\/span>\n\n\t<span class=\"bde-animated-heading__wrapper\"><\/span>\n\n\n\n\n<\/h2>\n\n<noscript>\n      <h2 class=\"bde-animated-heading__noscript\">\n      <span>YOUR EVERYDAY LIFE. <\/span>\n      SPORT.\n      <span><\/span>\n    <\/h2>\n      <h2 class=\"bde-animated-heading__noscript\">\n      <span>YOUR EVERYDAY LIFE. <\/span>\n      HEALTH.\n      <span><\/span>\n    <\/h2>\n      <h2 class=\"bde-animated-heading__noscript\">\n      <span>YOUR EVERYDAY LIFE. <\/span>\n      PERFORMANCE.\n      <span><\/span>\n    <\/h2>\n      <h2 class=\"bde-animated-heading__noscript\">\n      <span>YOUR EVERYDAY LIFE. <\/span>\n      LEISURE.\n      <span><\/span>\n    <\/h2>\n      <h2 class=\"bde-animated-heading__noscript\">\n      <span>YOUR EVERYDAY LIFE. <\/span>\n      RELAXATION.\n      <span><\/span>\n    <\/h2>\n  <\/noscript>\n<\/div><\/div>\n<\/section><section class=\"bde-section-273-101 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-273-102 bde-columns\"><div class=\"bde-column-273-107 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-118 bde-heading\">\nThe KI-COACH for your well-being.\n<\/h2><div class=\"bde-rich-text-273-108 bde-rich-text breakdance-rich-text-styles\">\n<p>The centrepiece of MYnextRING is the integrated artificial intelligence. It analyses your data not in isolation, but in context - and translates it into clear, everyday insights for your well-being. Are you tired today? Does stress feel more intense right now? Whether it's more targeted training, daily wellness impulses for recovery or recipes for your everyday life - the AI coach recognises patterns, learns with you and accompanies you in a personal chat in the app - understandable, motivating and without pressure. Without a subscription. Without additional costs.<br \/><br \/><strong>Result: <\/strong>MYnextRING shows you what your body is doing - and makes it understandable. This is balance you can feel. Intelligence that speaks to you. And that's exactly what helps you to consciously organise your everyday life.<\/p>\n<\/div><div class=\"bde-checkmark-list-273-124 bde-checkmark-list\">\n<ul>\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        explains HRV, stress &amp; energy in an understandable way - almost like a real conversation\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        analyses your data in real time\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        helps you to better organise your day and understand routines\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        gives you practical tips &amp; inspiration for sleep, nutrition, balance &amp; training\u00a0\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        You can ask him anytime \u2013 as often as you like, without any subscription required.\n      <\/div>\n\n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-column-273-103 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-273-104 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-105 bde-heading\">\nMYnextRING makes things understandable,<br> what your body does\n<\/h2>\n<\/div><img decoding=\"async\" class=\"bde-image2-273-207 bde-image2\" src=\"https:\/\/mynextring.com\/wp-content\/uploads\/2026\/02\/Mockup-App-Overview-scaled.png\" loading=\"lazy\" srcset=\"https:\/\/mynextring.com\/wp-content\/uploads\/2026\/02\/Mockup-App-Overview-scaled.png 2048w, https:\/\/mynextring.com\/wp-content\/uploads\/2026\/02\/Mockup-App-Overview-240x300.png 240w, https:\/\/mynextring.com\/wp-content\/uploads\/2026\/02\/Mockup-App-Overview-819x1024.png 819w, https:\/\/mynextring.com\/wp-content\/uploads\/2026\/02\/Mockup-App-Overview-768x960.png 768w, https:\/\/mynextring.com\/wp-content\/uploads\/2026\/02\/Mockup-App-Overview-1229x1536.png 1229w, https:\/\/mynextring.com\/wp-content\/uploads\/2026\/02\/Mockup-App-Overview-1638x2048.png 1638w, https:\/\/mynextring.com\/wp-content\/uploads\/2026\/02\/Mockup-App-Overview-10x12.png 10w, https:\/\/mynextring.com\/wp-content\/uploads\/2026\/02\/Mockup-App-Overview-600x750.png 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\">\n<\/div><\/div><div class=\"bde-rich-text-273-208 bde-rich-text breakdance-rich-text-styles\">\n<p><em><strong>Note: <\/strong>MYnextRING is not a medical device and does not replace medical advice, diagnosis or treatment. All collected data and analyses are exclusively for personal information, general well-being and individual lifestyle orientation.<\/em><\/p>\n<\/div><\/div>\n<\/section><section class=\"bde-section-273-197 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-273-198 bde-columns\"><div class=\"bde-column-273-199 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-273-200 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-201 bde-heading\">\nMeeting mode: <br>Stay focussed, manage stress\n<\/h2>\n<\/div><img decoding=\"async\" class=\"bde-image2-273-202 bde-image2\" src=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_office_performance.webp\" loading=\"lazy\" srcset=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_office_performance.webp 1024w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_office_performance-300x300.webp 300w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_office_performance-150x150.webp 150w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_office_performance-768x768.webp 768w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_office_performance-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\">\n<\/div><div class=\"bde-column-273-203 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-204 bde-heading\">\nStress? RECOGNISE YOUR SIGNALS BEFORE THEY DETERMINE YOU.\n<\/h2><div class=\"bde-rich-text-273-205 bde-rich-text breakdance-rich-text-styles\">\n<p class=\"whitespace-normal break-words\">Your body switches to stress mode: your heart rate variability (HRV) changes, your pulse rate increases - typical physical reactions in challenging moments. MYnextRING continuously records these changes and categorises them as signs of stress in everyday life. The app shows you how your body reacts in real time - clearly and comprehensibly.<\/p><p data-start=\"798\" data-end=\"1027\">You make a conscious decision to take countermeasures: calm, deep breaths. Step by step, your pulse and HRV normalise. After a short time, you feel more balanced again. You go into the meeting focussed, present and clear.<br \/><br \/>Your day is not determined by stress.<br data-start=\"1062\" data-end=\"1065\" \/>You learn to categorise it better.<\/p>\n<\/div><div class=\"bde-checkmark-list-273-206 bde-checkmark-list\">\n<ul>\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        HRV-based categorisation of stress\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Real-time insights into your well-being\n      <\/div>\n\n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-273-109 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-273-110 bde-columns\"><div class=\"bde-column-273-111 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-123 bde-heading\">\nSleep is no coincidence - <br>it's your superpower.\n<\/h2><div class=\"bde-rich-text-273-113 bde-rich-text breakdance-rich-text-styles\">\n<p data-start=\"374\" data-end=\"773\">While you sleep, MYnextRING accompanies you unobtrusively and provides valuable insights into your night. Deep sleep phases, REM cycles and recovery times - all visualised clearly and comprehensibly. The sensors continuously measure skin temperature, movements and heart rate. In the morning, you not only know how long you slept, but also how restful your night was.<\/p><p data-start=\"775\" data-end=\"1014\">The AI coach shows you patterns that influence your sleep - Working out too late? That espresso in the afternoon? And it helps you recognise the best time to set your alarm clock so that you start the day feeling rested and focused.<\/p>\n<\/div><div class=\"bde-checkmark-list-273-122 bde-checkmark-list\">\n<ul>\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Sleep phase tracking\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Temperature measurement\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Motion detection\n      <\/div>\n\n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-column-273-114 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-273-115 bde-image2\" src=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_sleep.webp\" loading=\"lazy\" srcset=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_sleep.webp 1024w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_sleep-300x300.webp 300w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_sleep-150x150.webp 150w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_sleep-768x768.webp 768w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_sleep-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><div class=\"bde-div-273-120 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-121 bde-heading\">\nUnderstand sleep, start refreshed <br>- with mynextring\n<\/h2>\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-273-135 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-273-136 bde-columns\"><div class=\"bde-column-273-137 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-273-138 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-139 bde-heading\">\nUse your natural rhythm\n<\/h2>\n<\/div><img decoding=\"async\" class=\"bde-image2-273-140 bde-image2\" src=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_eating_healthy.webp\" loading=\"lazy\" srcset=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_eating_healthy.webp 1024w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_eating_healthy-300x300.webp 300w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_eating_healthy-150x150.webp 150w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_eating_healthy-768x768.webp 768w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_eating_healthy-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\">\n<\/div><div class=\"bde-column-273-141 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-142 bde-heading\">\nFind your golden hours - every day.\n<\/h2><div class=\"bde-rich-text-273-143 bde-rich-text breakdance-rich-text-styles\">\n<p data-start=\"270\" data-end=\"722\">When do you feel unbeatable? MYnextRING continuously records HRV, movement patterns and activity levels over weeks and shows you when you are at your most energised. In the morning between 9 and 11 am? Highest concentration. In the afternoon at 3 pm? Creativity at its peak.\u00a0<\/p><p data-start=\"724\" data-end=\"804\">Plan your daily routine according to your natural energy phases - not against them.<\/p>\n<\/div><div class=\"bde-checkmark-list-273-144 bde-checkmark-list\">\n<ul>\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Activity tracking\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        HRV analysis\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        AI pattern recognition\n      <\/div>\n\n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-273-125 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-273-126 bde-columns\"><div class=\"bde-column-273-127 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-128 bde-heading\">\nRest is not a luxury - it is your weapon.\n<\/h2><div class=\"bde-rich-text-273-129 bde-rich-text breakdance-rich-text-styles\">\n<p data-start=\"14\" data-end=\"304\">Gave your all at CrossFit yesterday? MY nextRING measures blood oxygen saturation, resting heart rate and HRV recovery. The values show: Your body still needs 24 hours of recovery - today you should do gentle yoga instead of intensive interval training. The PPG sensor recognises even the smallest changes in your blood flow. You'll be stronger tomorrow because you were smarter today.<\/p>\n<\/div><div class=\"bde-checkmark-list-273-130 bde-checkmark-list\">\n<ul>\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        SpO2 measurement\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Resting heart rate\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        HRV trend\n      <\/div>\n\n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-column-273-131 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-273-132 bde-image2\" src=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_yoga.webp\" loading=\"lazy\" srcset=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_yoga.webp 1024w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_yoga-300x300.webp 300w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_yoga-150x150.webp 150w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_yoga-768x768.webp 768w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_yoga-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><div class=\"bde-div-273-133 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-134 bde-heading\">\n\"Recovery Mode\" - the regeneration coach\n<\/h2>\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-273-155 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-273-156 bde-columns\"><div class=\"bde-column-273-157 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-273-158 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-159 bde-heading\">\n\"Inner Balance\" - The cycle tracker\n<\/h2>\n<\/div><img decoding=\"async\" class=\"bde-image2-273-160 bde-image2\" src=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_frau_liest_zyklus.webp\" loading=\"lazy\" srcset=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_frau_liest_zyklus.webp 1024w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_frau_liest_zyklus-300x300.webp 300w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_frau_liest_zyklus-150x150.webp 150w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_frau_liest_zyklus-768x768.webp 768w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_frau_liest_zyklus-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\">\n<\/div><div class=\"bde-column-273-161 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-162 bde-heading\">\nUnderstand your body - <br>without guesswork.\n<\/h2><div class=\"bde-rich-text-273-163 bde-rich-text breakdance-rich-text-styles\">\n<p class=\"whitespace-normal break-words\">The temperature sensor recognises the slightest fluctuations in your basal body temperature - more precisely than any thermometer. In combination with HRV patterns and sleep analysis, MY nextRING provides a clear picture of your cycle. When are you ovulating? Why do you feel particularly energised today? The AI connects all the data points and gives you discrete, precise insights so you can really understand your body - anytime, anywhere.<\/p>\n<\/div><div class=\"bde-checkmark-list-273-164 bde-checkmark-list\">\n<ul>\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Skin temperature tracking\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        HRV pattern\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Sleep quality\n      <\/div>\n\n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-273-145 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-273-146 bde-columns\"><div class=\"bde-column-273-147 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-148 bde-heading\">\nWork hard, recover harder.\n<\/h2><div class=\"bde-rich-text-273-149 bde-rich-text breakdance-rich-text-styles\">\n<p data-start=\"14\" data-end=\"304\">Full throttle Monday to Friday? MY nextRING measures your weekly stress level with continuous HRV analysis. The movement sensors track your activity - office versus movement. Your stress level this week is 85%? Then plan Saturday for an active recovery hike and Sunday for a sauna and parasympathetic relaxation. This will help you start the new week feeling rested and energised.<\/p>\n<\/div><div class=\"bde-checkmark-list-273-150 bde-checkmark-list\">\n<ul>\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Stress level tracking\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Activity measurement\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Recovery values\n      <\/div>\n\n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-column-273-151 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-273-152 bde-image2\" src=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_arzt_stressy.webp\" loading=\"lazy\" srcset=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_arzt_stressy.webp 1024w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_arzt_stressy-300x300.webp 300w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_arzt_stressy-150x150.webp 150w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_arzt_stressy-768x768.webp 768w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_arzt_stressy-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><div class=\"bde-div-273-153 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-154 bde-heading\">\n\"Weekend Warrior\"<br>- The equalisation finder\n<\/h2>\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-273-165 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-273-166 bde-columns\"><div class=\"bde-column-273-167 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-273-168 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-169 bde-heading\">\n\"Early Bird\" - the smart start to the day\n<\/h2>\n<\/div><img decoding=\"async\" class=\"bde-image2-273-170 bde-image2\" src=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_running_app.webp\" loading=\"lazy\" srcset=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_running_app.webp 1024w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_running_app-300x300.webp 300w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_running_app-150x150.webp 150w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_running_app-768x768.webp 768w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_running_app-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\">\n<\/div><div class=\"bde-column-273-171 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-172 bde-heading\">\nStart the day, <br>before the day starts for you.\n<\/h2><div class=\"bde-rich-text-273-173 bde-rich-text breakdance-rich-text-styles\">\n<p class=\"whitespace-normal break-words\">Wake up when your body is ready. The movement sensors and HRV measurement recognise your sleep phases in real time. 5.30 am in deep sleep? Better to wake up at 5.45 am in the REM phase. MY nextRING tracks your circadian rhythm over weeks and finds your optimum wake-up window. No shock, no snooze - for a start that really feels natural.\u00a0<\/p>\n<\/div><div class=\"bde-checkmark-list-273-174 bde-checkmark-list\">\n<ul>\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Sleep phase detection\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Smart Wake-up\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Circadian rhythm\n      <\/div>\n\n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-273-175 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-273-176 bde-columns\"><div class=\"bde-column-273-177 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-178 bde-heading\">\nOutside is your territory -\u00a0<br>The ring plays along.\n<\/h2><div class=\"bde-rich-text-273-179 bde-rich-text breakdance-rich-text-styles\">\n<p data-start=\"14\" data-end=\"304\">Forest, road or trail - where do you prefer to train? MY nextRING is your invisible training partner: as light as a normal ring, fits securely and looks damn good. No bling-bling that's only good for the office, but style that loves wind, weather and adventure - just like you. Waterproof up to 100 metres, only 3 grams light - made for real life.<br \/><br \/><br \/><\/p>\n<\/div><div class=\"bde-checkmark-list-273-180 bde-checkmark-list\">\n<ul>\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Waterproof\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        At least 10 days battery life\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Titanium alloy\n      <\/div>\n\n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-column-273-181 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-273-182 bde-image2\" src=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/08\/wild_style_.webp\" loading=\"lazy\" srcset=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/08\/wild_style_.webp 1024w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/08\/wild_style_-300x300.webp 300w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/08\/wild_style_-150x150.webp 150w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/08\/wild_style_-768x768.webp 768w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/08\/wild_style_-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><div class=\"bde-div-273-183 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-184 bde-heading\">\n\"WILD STYLE\" - The outdoor companion\n<\/h2>\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-273-185 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-273-186 bde-columns\"><div class=\"bde-column-273-187 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-273-188 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-189 bde-heading\">\n\"Digital detox\" - your offline companion\n<\/h2>\n<\/div><img decoding=\"async\" class=\"bde-image2-273-190 bde-image2\" src=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_mann_langereise_zug.webp\" loading=\"lazy\" srcset=\"https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_mann_langereise_zug.webp 1024w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_mann_langereise_zug-300x300.webp 300w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_mann_langereise_zug-150x150.webp 150w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_mann_langereise_zug-768x768.webp 768w, https:\/\/mynextring.com\/wp-content\/uploads\/2025\/09\/usecase_mann_langereise_zug-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\">\n<\/div><div class=\"bde-column-273-191 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-273-192 bde-heading\">\n10-day battery - for people who live instead of charging\n<\/h2><div class=\"bde-rich-text-273-193 bde-rich-text breakdance-rich-text-styles\">\n<p class=\"whitespace-normal break-words\">1.5 mAh lithium-polymer battery, ultra-efficient Bluetooth Low Energy 5.0, 15 days of internal memory. While others charge their gadgets, you live. Hiking holiday without a power socket? Festival without a power bank? No problem - MY nextRING saves everything and synchronises later. No daily charging, no interruptions - just freedom.<\/p>\n<\/div><div class=\"bde-checkmark-list-273-194 bde-checkmark-list\">\n<ul>\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Up to 15 days of data storage\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        Bluetooth Low Energy 5.0\n      <\/div>\n\n    <\/li>\n\n  \n              \n              \n    <li>\n      <span class='bde-checkmark-list__icon bde-checkmark-list__icon_yes  bg-yes'>\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n              <\/span>\n      <div >\n        At least 10 days battery life\n      <\/div>\n\n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>DEIN ALLTAG. DEIN ALLTAG. SPORT. DEIN ALLTAG. GESUNDHEIT. DEIN ALLTAG. PERFORMANCE. DEIN ALLTAG. FREIZEIT. DEIN ALLTAG. ENTSPANNUNG. Der KI-COACH f\u00fcr dein Wohlbefinden. Das Herzstu\u0308ck von MYnextRING ist die integrierte Ku\u0308nstliche Intelligenz. Sie analysiert deine Daten nicht isoliert, sondern im Zusammenhang \u2013 und u\u0308bersetzt sie in klare, alltagstaugliche Insights f\u00fcr dein Wohlbefinden. Bist du heute mu\u0308de? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-273","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mynextring.com\/en\/wp-json\/wp\/v2\/pages\/273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mynextring.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mynextring.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mynextring.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mynextring.com\/en\/wp-json\/wp\/v2\/comments?post=273"}],"version-history":[{"count":5,"href":"https:\/\/mynextring.com\/en\/wp-json\/wp\/v2\/pages\/273\/revisions"}],"predecessor-version":[{"id":13117,"href":"https:\/\/mynextring.com\/en\/wp-json\/wp\/v2\/pages\/273\/revisions\/13117"}],"wp:attachment":[{"href":"https:\/\/mynextring.com\/en\/wp-json\/wp\/v2\/media?parent=273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}